Dave Gruska 12:55 row

2,718

Meters

12:55.2

Time

2:22.6

Pace

153

Calories

Average Watts121
Calories Per Hour715
Stroke Rate35
Stroke Count451
Drag Factor126

January 31, 2025 18:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:55.2 2,718 2:22.6 121 715 35
5:00.0 1,018 2:27.3 109 676 35
10:00.0 1,072 2:19.9 128 739 35
12:55.2 628 2:19.4 129 743 35

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Workout Graph

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