Dave Gruska 10:56 row
2,211
Meters
10:56.9
Time
2:28.5
Pace
121
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 33 |
| Stroke Count | 375 |
| Drag Factor | 126 |
January 31, 2025 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:56.9 | 2,211 | 2:28.5 | 107 | 667 | 33 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 34 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 35 |
| 10:56.8 | 193 | 2:27.1 | 110 | 678 | 32 |
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Workout Graph
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