Dave Gruska 11:14 row
2,283
Meters
11:14.3
Time
2:27.6
Pace
126
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 33 |
| Stroke Count | 374 |
| Drag Factor | 127 |
January 31, 2025 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:14.3 | 2,283 | 2:27.6 | 109 | 674 | 33 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 33 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 34 |
| 11:14.2 | 267 | 2:18.9 | 130 | 748 | 33 |
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Workout Graph
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