Dave Gruska 15:44 row
3,262
Meters
15:44.8
Time
2:24.8
Pace
181
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 33 |
| Stroke Count | 541 |
| Drag Factor | 129 |
January 30, 2025 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:44.8 | 3,262 | 2:24.8 | 115 | 696 | 33 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 34 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 35 |
| 15:00.0 | 1,063 | 2:21.1 | 125 | 728 | 35 |
| 15:44.7 | 154 | 2:25.1 | 114 | 694 | 31 |
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Workout Graph
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