Dave Gruska 36:36 row
7,162
Meters
36:36.2
Time
2:33.3
Pace
385
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 34 |
| Stroke Count | 1266 |
| Drag Factor | 129 |
January 30, 2025 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:36.2 | 7,162 | 2:33.3 | 97 | 634 | 34 |
| 5:00.0 | 883 | 2:49.8 | 71 | 545 | 32 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 34 |
| 15:00.0 | 960 | 2:36.2 | 92 | 615 | 35 |
| 20:00.0 | 984 | 2:32.4 | 99 | 640 | 35 |
| 25:00.0 | 1,000 | 2:30.0 | 104 | 656 | 35 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 677 | 36 |
| 35:00.0 | 1,037 | 2:24.6 | 116 | 698 | 36 |
| 36:36.1 | 328 | 2:26.4 | 111 | 683 | 34 |
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Workout Graph
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