Dave Gruska 5:42 row
1,286
Meters
5:42.9
Time
2:13.3
Pace
76
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 33 |
| Stroke Count | 200 |
| Drag Factor | 128 |
January 29, 2025 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:42.9 | 1,286 | 2:13.3 | 148 | 808 | 33 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 36 |
| 5:42.8 | 164 | 2:10.4 | 158 | 842 | 31 |
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Workout Graph
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