Dave Gruska 7:10 row
1,580
Meters
7:10.1
Time
2:16.1
Pace
93
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 33 |
| Stroke Count | 241 |
| Drag Factor | 127 |
January 28, 2025 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.1 | 1,580 | 2:16.1 | 139 | 777 | 33 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 34 |
| 7:10.1 | 520 | 2:05.0 | 179 | 915 | 33 |
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Workout Graph
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