Dave Gruska 16:52 row
3,578
Meters
16:52.7
Time
2:21.5
Pace
201
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 35 |
| Stroke Count | 600 |
| Drag Factor | 127 |
January 28, 2025 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:52.7 | 3,578 | 2:21.5 | 123 | 725 | 35 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 35 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 729 | 36 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 36 |
| 16:52.7 | 398 | 2:21.5 | 123 | 724 | 35 |
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Workout Graph
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