Dave Gruska 12:43 row
2,651
Meters
12:43.2
Time
2:23.9
Pace
148
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 35 |
| Stroke Count | 444 |
| Drag Factor | 127 |
January 28, 2025 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:43.2 | 2,651 | 2:23.9 | 117 | 703 | 35 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 35 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 35 |
| 12:43.2 | 592 | 2:17.8 | 134 | 759 | 35 |
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Workout Graph
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