Dave Gruska 5:34 row
1,288
Meters
5:34.2
Time
2:09.7
Pace
78
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 34 |
| Stroke Count | 201 |
| Drag Factor | 128 |
January 28, 2025 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.2 | 1,288 | 2:09.7 | 160 | 851 | 34 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 37 |
| 5:34.1 | 131 | 2:10.1 | 159 | 846 | 32 |
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Workout Graph
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