Dave Gruska 5:45 row
1,281
Meters
5:45.7
Time
2:14.9
Pace
75
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 34 |
| Stroke Count | 204 |
| Drag Factor | 129 |
January 27, 2025 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.7 | 1,281 | 2:14.9 | 142 | 790 | 34 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 36 |
| 5:45.6 | 172 | 2:12.5 | 150 | 817 | 33 |
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Workout Graph
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