Dave Gruska 31:26 row
6,486
Meters
31:26.1
Time
2:25.3
Pace
359
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 33 |
| Stroke Count | 1064 |
| Drag Factor | 130 |
January 26, 2025 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:26.1 | 6,486 | 2:25.3 | 114 | 691 | 33 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 33 |
| 10:00.0 | 1,029 | 2:25.7 | 113 | 688 | 34 |
| 15:00.0 | 1,041 | 2:24.0 | 117 | 702 | 34 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 34 |
| 25:00.0 | 1,045 | 2:23.5 | 118 | 707 | 34 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 710 | 34 |
| 31:26.0 | 296 | 2:25.2 | 114 | 692 | 32 |
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