Dave Gruska 12:20 row
2,373
Meters
12:20.9
Time
2:36.1
Pace
125
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 32 |
| Stroke Count | 400 |
| Drag Factor | 129 |
January 25, 2025 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:20.9 | 2,373 | 2:36.1 | 92 | 616 | 32 |
| 5:00.0 | 924 | 2:42.3 | 82 | 581 | 32 |
| 10:00.0 | 980 | 2:33.0 | 98 | 635 | 33 |
| 12:20.8 | 470 | 2:29.7 | 104 | 658 | 32 |
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Workout Graph
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