Dave Gruska 9:06 row
1,893
Meters
9:06.8
Time
2:24.4
Pace
106
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 34 |
| Stroke Count | 310 |
| Drag Factor | 130 |
January 25, 2025 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:06.8 | 1,893 | 2:24.4 | 116 | 699 | 34 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 34 |
| 9:06.7 | 869 | 2:21.9 | 122 | 721 | 34 |
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Workout Graph
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