Dave Gruska 12:50 row
2,605
Meters
12:50.6
Time
2:27.9
Pace
142
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 33 |
| Stroke Count | 430 |
| Drag Factor | 130 |
January 25, 2025 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:50.6 | 2,605 | 2:27.9 | 108 | 672 | 33 |
| 5:00.0 | 987 | 2:31.9 | 100 | 643 | 33 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 34 |
| 12:50.6 | 588 | 2:25.0 | 115 | 694 | 33 |
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Workout Graph
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