Dave Gruska 24:38 row
4,837
Meters
24:38.4
Time
2:32.8
Pace
260
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 33 |
| Stroke Count | 820 |
| Drag Factor | 129 |
January 25, 2025 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:38.4 | 4,837 | 2:32.8 | 98 | 637 | 33 |
| 5:00.0 | 921 | 2:42.8 | 81 | 578 | 32 |
| 10:00.0 | 963 | 2:35.7 | 93 | 618 | 33 |
| 15:00.0 | 987 | 2:31.9 | 100 | 643 | 33 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 34 |
| 24:38.4 | 954 | 2:25.9 | 113 | 687 | 34 |
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