Dave Gruska 7:44 row
1,582
Meters
7:44.6
Time
2:26.8
Pace
87
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 33 |
| Stroke Count | 258 |
| Drag Factor | 130 |
January 25, 2025 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:44.6 | 1,582 | 2:26.8 | 111 | 680 | 33 |
| 5:00.0 | 995 | 2:30.7 | 102 | 651 | 33 |
| 7:44.6 | 587 | 2:20.2 | 127 | 737 | 33 |
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Workout Graph
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