Dave Gruska 6:25 row
1,299
Meters
6:25.2
Time
2:28.2
Pace
71
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 32 |
| Stroke Count | 212 |
| Drag Factor | 131 |
January 24, 2025 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:25.2 | 1,299 | 2:28.2 | 107 | 669 | 32 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 33 |
| 6:25.1 | 294 | 2:24.7 | 115 | 697 | 32 |
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Workout Graph
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