Dave Gruska 18:41 row
3,459
Meters
18:41.7
Time
2:42.1
Pace
180
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 26 |
| Stroke Count | 500 |
| Drag Factor | 130 |
January 23, 2025 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:41.7 | 3,459 | 2:42.1 | 82 | 582 | 26 |
| 5:00.0 | 887 | 2:49.1 | 72 | 549 | 26 |
| 10:00.0 | 932 | 2:40.9 | 84 | 588 | 26 |
| 15:00.0 | 948 | 2:38.2 | 88 | 604 | 27 |
| 18:41.7 | 693 | 2:39.9 | 86 | 594 | 27 |
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