Dave Gruska 12:47 row
2,396
Meters
12:47.7
Time
2:40.2
Pace
126
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 25 |
| Stroke Count | 321 |
| Drag Factor | 131 |
January 23, 2025 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:47.7 | 2,396 | 2:40.2 | 85 | 592 | 25 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 24 |
| 10:00.0 | 971 | 2:34.4 | 95 | 626 | 26 |
| 12:47.7 | 560 | 2:29.7 | 104 | 658 | 26 |
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Workout Graph
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