Dave Gruska 8:38 row
1,864
Meters
8:38.9
Time
2:19.1
Pace
107
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 35 |
| Stroke Count | 305 |
| Drag Factor | 128 |
January 19, 2025 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:38.9 | 1,864 | 2:19.1 | 130 | 746 | 35 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 35 |
| 8:38.9 | 824 | 2:12.8 | 149 | 813 | 35 |
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Workout Graph
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