Dave Gruska 12:51 row
2,696
Meters
12:51.5
Time
2:23.0
Pace
151
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 35 |
| Stroke Count | 460 |
| Drag Factor | 128 |
January 19, 2025 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:51.5 | 2,696 | 2:23.0 | 119 | 711 | 35 |
| 5:00.0 | 1,028 | 2:25.9 | 113 | 687 | 35 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 36 |
| 12:51.5 | 603 | 2:22.2 | 122 | 718 | 35 |
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Workout Graph
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