Dave Gruska 10:21 row
2,239
Meters
10:21.7
Time
2:18.8
Pace
128
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 33 |
| Stroke Count | 366 |
| Drag Factor | 128 |
January 18, 2025 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:21.7 | 2,239 | 2:18.8 | 131 | 750 | 33 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 35 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 36 |
| 10:21.7 | 76 | 2:22.7 | 120 | 713 | 28 |
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Workout Graph
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