Dave Gruska 11:09 row
2,438
Meters
11:09.4
Time
2:17.2
Pace
142
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 35 |
| Stroke Count | 400 |
| Drag Factor | 128 |
January 18, 2025 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:09.4 | 2,438 | 2:17.2 | 135 | 765 | 35 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 36 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 36 |
| 11:09.3 | 258 | 2:14.3 | 144 | 797 | 35 |
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Workout Graph
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