Dave Gruska 11:48 row
2,332
Meters
11:48.2
Time
2:31.8
Pace
126
Calories
167
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 33 |
| Stroke Count | 400 |
| Drag Factor | 127 |
January 18, 2025 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:48.2 | 2,332 | 2:31.8 | 100 | 644 | 33 | 167 |
| 5:00.0 | 963 | 2:35.7 | 93 | 618 | 34 | 182 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 34 | 185 |
| 11:48.2 | 364 | 2:28.6 | 107 | 666 | 33 | 134 |
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Workout Graph
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