Dave Gruska 5:40 row
1,172
Meters
5:40.4
Time
2:25.2
Pace
64
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 34 |
| Stroke Count | 201 |
| Drag Factor | 128 |
January 18, 2025 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.4 | 1,172 | 2:25.2 | 114 | 693 | 34 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 36 |
| 5:40.3 | 141 | 2:22.9 | 120 | 712 | 33 |
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Workout Graph
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