Dave Gruska 12:50 row
2,784
Meters
12:50.9
Time
2:18.4
Pace
160
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 35 |
| Stroke Count | 459 |
| Drag Factor | 129 |
January 17, 2025 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:50.9 | 2,784 | 2:18.4 | 132 | 753 | 35 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 35 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 36 |
| 12:50.8 | 637 | 2:14.0 | 145 | 799 | 36 |
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Workout Graph
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