Dave Gruska 11:28 row
2,573
Meters
11:28.0
Time
2:13.6
Pace
152
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 36 |
| Stroke Count | 420 |
| Drag Factor | 130 |
January 17, 2025 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:28.0 | 2,573 | 2:13.6 | 146 | 804 | 36 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 36 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 37 |
| 11:28.0 | 329 | 2:13.7 | 146 | 803 | 35 |
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Workout Graph
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