Dave Gruska 17:17 row
3,506
Meters
17:17.9
Time
2:28.0
Pace
192
Calories
Average Watts | 108 |
---|---|
Calories Per Hour | 671 |
Stroke Rate | 34 |
Stroke Count | 600 |
Drag Factor | 129 |
January 16, 2025 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
17:17.9 | 3,506 | 2:28.0 | 108 | 671 | 34 |
5:00.0 | 988 | 2:31.8 | 100 | 644 | 34 |
10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 35 |
15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 35 |
17:17.9 | 475 | 2:25.1 | 114 | 693 | 34 |
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Workout Graph

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