Dave Gruska 10:17 row
2,168
Meters
10:17.2
Time
2:22.3
Pace
122
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 31 |
| Stroke Count | 366 |
| Drag Factor | 129 |
January 16, 2025 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:17.2 | 2,168 | 2:22.3 | 121 | 717 | 31 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 35 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 36 |
| 10:17.2 | 58 | 2:28.2 | 107 | 669 | 24 |
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Workout Graph
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