Dave Gruska 5:55 row
1,281
Meters
5:55.4
Time
2:18.7
Pace
73
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 34 |
| Stroke Count | 209 |
| Drag Factor | 131 |
January 15, 2025 22:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:55.4 | 1,281 | 2:18.7 | 131 | 751 | 34 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 36 |
| 5:55.3 | 201 | 2:17.5 | 134 | 762 | 33 |
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Workout Graph
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