Dave Gruska 18:30 row
3,961
Meters
18:30.5
Time
2:20.1
Pace
226
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 35 |
| Stroke Count | 655 |
| Drag Factor | 131 |
January 15, 2025 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:30.5 | 3,961 | 2:20.1 | 127 | 737 | 35 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 35 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 35 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 36 |
| 18:30.5 | 766 | 2:17.4 | 135 | 764 | 36 |
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Workout Graph
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