Dave Gruska 16:48 row
3,635
Meters
16:48.9
Time
2:18.7
Pace
208
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 35 |
| Stroke Count | 600 |
| Drag Factor | 130 |
January 14, 2025 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:48.9 | 3,635 | 2:18.7 | 131 | 750 | 35 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 36 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 759 | 36 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 767 | 36 |
| 16:48.8 | 393 | 2:18.4 | 132 | 754 | 35 |
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Workout Graph
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