Dave Gruska 15:35 row
3,495
Meters
15:35.3
Time
2:13.8
Pace
208
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 34 |
| Stroke Count | 550 |
| Drag Factor | 130 |
January 14, 2025 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:35.3 | 3,495 | 2:13.8 | 146 | 802 | 34 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 35 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 35 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 36 |
| 15:35.2 | 134 | 2:11.3 | 154 | 831 | 31 |
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Workout Graph
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