Dave Gruska 5:44 row
1,194
Meters
5:44.7
Time
2:24.3
Pace
66
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 33 |
| Stroke Count | 200 |
| Drag Factor | 129 |
January 13, 2025 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:44.7 | 1,194 | 2:24.3 | 116 | 700 | 33 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 35 |
| 5:44.6 | 160 | 2:19.3 | 129 | 744 | 32 |
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Workout Graph
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