Dave Gruska 19:27 row
4,209
Meters
19:27.8
Time
2:18.7
Pace
242
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 36 |
| Stroke Count | 700 |
| Drag Factor | 130 |
January 13, 2025 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:27.8 | 4,209 | 2:18.7 | 131 | 751 | 36 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 36 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 36 |
| 15:00.0 | 1,100 | 2:16.3 | 138 | 775 | 37 |
| 19:27.7 | 978 | 2:16.8 | 137 | 769 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.