Dave Gruska 5:25 row
1,128
Meters
5:25.0
Time
2:24.0
Pace
62
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 32 |
| Stroke Count | 188 |
| Drag Factor | 130 |
January 13, 2025 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.0 | 1,128 | 2:24.0 | 117 | 702 | 32 |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 35 |
| 5:25.0 | 86 | 2:25.3 | 114 | 692 | 29 |
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Workout Graph
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