Dave Gruska 8:20 row
1,761
Meters
8:20.0
Time
2:21.9
Pace
100
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 35 |
| Stroke Count | 291 |
| Drag Factor | 129 |
January 13, 2025 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:20.0 | 1,761 | 2:21.9 | 122 | 721 | 35 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 35 |
| 8:20.0 | 726 | 2:17.7 | 134 | 760 | 35 |
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Workout Graph
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