Dave Gruska 12:45 row
2,745
Meters
12:45.5
Time
2:19.4
Pace
157
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 36 |
| Stroke Count | 466 |
| Drag Factor | 129 |
January 12, 2025 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:45.5 | 2,745 | 2:19.4 | 129 | 744 | 36 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 733 | 36 |
| 10:00.0 | 1,081 | 2:18.7 | 131 | 750 | 37 |
| 12:45.5 | 597 | 2:18.6 | 131 | 752 | 36 |
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Workout Graph
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