Dave Gruska 28:32 row
5,886
Meters
28:32.5
Time
2:25.4
Pace
326
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 35 |
| Stroke Count | 1007 |
| Drag Factor | 129 |
January 12, 2025 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:32.5 | 5,886 | 2:25.4 | 114 | 691 | 35 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 35 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 35 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 35 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 701 | 36 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 709 | 36 |
| 28:32.5 | 736 | 2:24.3 | 116 | 700 | 35 |
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Workout Graph
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