Dave Gruska 10:31 row
2,240
Meters
10:31.8
Time
2:21.0
Pace
127
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 33 |
| Stroke Count | 364 |
| Drag Factor | 129 |
January 11, 2025 23:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:31.8 | 2,240 | 2:21.0 | 125 | 729 | 33 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 35 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 763 | 35 |
| 10:31.7 | 113 | 2:20.2 | 127 | 736 | 30 |
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Workout Graph
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