Dave Gruska 12:53 row
2,724
Meters
12:53.3
Time
2:21.9
Pace
154
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 35 |
| Stroke Count | 459 |
| Drag Factor | 129 |
January 11, 2025 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:53.3 | 2,724 | 2:21.9 | 122 | 721 | 35 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 36 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 36 |
| 12:53.2 | 626 | 2:18.3 | 132 | 754 | 35 |
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Workout Graph
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