Dave Gruska 15:28 row
3,369
Meters
15:28.4
Time
2:17.7
Pace
194
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 34 |
| Stroke Count | 555 |
| Drag Factor | 129 |
January 11, 2025 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:28.4 | 3,369 | 2:17.7 | 134 | 760 | 34 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 36 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 36 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 36 |
| 15:28.3 | 101 | 2:20.0 | 127 | 738 | 30 |
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Workout Graph
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