Dave Gruska 15:54 row
3,413
Meters
15:54.0
Time
2:19.7
Pace
195
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 35 |
| Stroke Count | 575 |
| Drag Factor | 128 |
January 11, 2025 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:54.0 | 3,413 | 2:19.7 | 128 | 741 | 35 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 36 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 37 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 36 |
| 15:54.0 | 195 | 2:18.4 | 132 | 753 | 33 |
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Workout Graph
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