Dave Gruska 16:35 row
3,369
Meters
16:35.0
Time
2:27.6
Pace
184
Calories
114
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 35 |
| Stroke Count | 593 |
| Drag Factor | 126 |
January 11, 2025 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:35.0 | 3,369 | 2:27.6 | 109 | 674 | 35 | 114 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 656 | 36 | 112 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 36 | 113 |
| 15:00.0 | 1,027 | 2:26.0 | 112 | 686 | 36 | 120 |
| 16:35.0 | 322 | 2:27.5 | 109 | 675 | 35 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.