Dave Gruska 12:54 row
2,652
Meters
12:54.5
Time
2:26.0
Pace
147
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 35 |
| Stroke Count | 455 |
| Drag Factor | 128 |
January 10, 2025 22:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:54.5 | 2,652 | 2:26.0 | 112 | 686 | 35 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 35 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 36 |
| 12:54.5 | 607 | 2:23.7 | 118 | 705 | 35 |
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Workout Graph
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