Dave Gruska 9:21 row
1,973
Meters
9:21.1
Time
2:22.1
Pace
111
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 36 |
| Stroke Count | 339 |
| Drag Factor | 129 |
January 10, 2025 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:21.1 | 1,973 | 2:22.1 | 122 | 718 | 36 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 36 |
| 9:21.1 | 953 | 2:16.9 | 136 | 768 | 36 |
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Workout Graph
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