Dave Gruska 12:49 row
2,686
Meters
12:49.9
Time
2:23.3
Pace
151
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 35 |
| Stroke Count | 456 |
| Drag Factor | 131 |
January 10, 2025 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:49.9 | 2,686 | 2:23.3 | 119 | 709 | 35 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 661 | 35 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 742 | 36 |
| 12:49.8 | 609 | 2:19.4 | 129 | 744 | 36 |
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Workout Graph
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