Dave Gruska 6:21 row
1,292
Meters
6:21.4
Time
2:27.6
Pace
71
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 35 |
| Stroke Count | 226 |
| Drag Factor | 130 |
January 09, 2025 22:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.4 | 1,292 | 2:27.6 | 109 | 674 | 35 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 663 | 36 |
| 6:21.3 | 286 | 2:22.1 | 122 | 719 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.