Dave Gruska 29:34 row
6,189
Meters
29:34.1
Time
2:23.3
Pace
347
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 36 |
| Stroke Count | 1070 |
| Drag Factor | 130 |
January 09, 2025 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:34.1 | 6,189 | 2:23.3 | 119 | 709 | 36 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 36 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 36 |
| 15:00.0 | 1,053 | 2:22.4 | 121 | 716 | 36 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 36 |
| 25:00.0 | 1,047 | 2:23.2 | 119 | 709 | 37 |
| 29:34.0 | 959 | 2:22.8 | 120 | 713 | 36 |
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Workout Graph
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